"Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment." - Gautama Buddha
Today, I want to address a topic that specifically relates to those who are Startup Founders.
As Startup Founders, we shoulder immense responsibilities and face unique pressures. The relentless pursuit of success, the high stakes, and the constant need to make critical decisions can take a toll on our mental and physical health.
It's crucial for us to prioritize self-care and find effective ways to deal with stress while maintaining a balanced and fulfilling journey!
I'm super excited to share that today that I'll be recording a new episode of The Anxious Developer Podcast, focusing exactly on this topic: “How to Deal with Stress as a Startup Founder?”.
Joining me in this conversation is my co-founder and very good friend: Brock Predovich who is a founder of multiple startups and businesses for the past 2 decades.
Together, we'll explore practical strategies, share personal experiences, and discuss how we can navigate the challenges of startup life while at the same time prioritizing our well-being.
If you're a Startup Founder, an Indie Hacker or aspiring to become one, I invite you to stay tuned for the upcoming episode!
In the meantime, you can check out our previous episode with Brock on:
In this episode, me and Brock covered the main topic on "How to Build Resilience as a Software Developer!".
We went on a whole emotional roller coaster journey with Brock talking about Entrepreneurship, Anxiety, Depression, Family, Traveling and how we managed to overcome those obstacles and build resilience.
Remember, as Startup Founders, we're on a unique journey filled with both triumphs and challenges. By prioritizing our well-being and handling stress effectively, we can build a solid foundation for success and lead a more balanced and fulfilling life.
Take care of yourselves and stay tuned for the upcoming episode of The Anxious Developer Podcast in the next week or two!
🙏 Overcome Anxiety as a Software Developer!
Over the course of 4 weeks, I will guide you through weekly videos and daily tasks aimed at identifying the root cause of your anxiety and providing you with effective tools and techniques on how to overcome it. Let’s make writing code fun again!